General Health review-About Eggs

Cholesterol and fats contained in the eggs are needed as well as the growth of children.

 In addition to high quality proteins and fats containing unsaturated fatty acids in the eggs are important vitamins - A, B1, B2, B3, B6, vitamin D and minerals important for the human body - calcium, phosphorus and magnesium. Egg chorine supports our memory, and contained arytenoids prevent degeneration. aslo read this article nutrition fact calculator



Are the most digestible soft-boiled egg or scrambled (not to be dried and baked-on), are harder to digest fried eggs and difficult to stomach as hard-boiled eggs. Would be the most digestible raw eggs, eating them but expose infected with salmonella, so only

Cooked eggs
Store-bought or homemade - those eggs are better? you must read this nutrition fact calculator
Eggs from hens in battery cages have a paler yolk, because the hens are fed mixtures, unlike domestic Pipe never come to the sun, even on grass.

 Homemade chicken egg yolk are colored from plant and animal foods (the worm, earthworm there), you will find chickens for grain, or mixtures they receive Eggs from caged hens have had tests to detect food safety. Domestic eggs will roll the egg shell and yolk as the sun salami all possible doubts about possible infections.

 If you are buying eggs from Freeholder (if you have grandma s chicken coop in your backyard), then you will notice the conditions in which hens kept Whether they have clean water containers, grain bins, nesting sites and own chicken coop.