A few years ago the public to learn about the latest discovery scientists and doctors: eggs harmful to health, even as healthy.
Neither animal fat are not a bane for the healthy ... So here we have another example that we should not blindly believe everything what science involves us. for more information please visit my webpage organic diet plan
It started sometime in the seventies, when American scientists set out to research the causes of obesity and high blood pressure in the population.
They found that the main cause of these changes is cholesterol, and from this finding was only a small step to condemn eggs as extremely unhealthy.
Egg yolk contains cholesterol really, it is irrefutable fact. The amounts in one egg almost cover the daily needs of man, but you need to consider that only part of the digestive cholesterol passes into the bloodstream.eggs are healthy because health product review
The rest is eliminated from the body.
Eggs also contain substances to prevent excessive absorption of cholesterol (peptides, lecithin).
For us, the consumption of eggs about two hundred and fifty pieces per person per year - in fact, all eggs, including those that eat in bread and other foods.
Put your eggs whole family
I do not want to bring you the impression that you can feed them every day eggs. Do not exaggerate, it's all about to return their eggs in the kitchen, and reasonable manner in a reasonable amount of them indulge.
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