General Health review-Insulin for Vitamin D

Vitamin D may even produce insulin - especially for children who have little of this vitamin, there is a type I diabetes up to 200x more often.



Women, who work night shifts, often suffer from a lack of vitamin D (due to lack of daylight).
There are only 3 food sources of vitamin D: fish-liver oil, oily fish and dairy products fortified with vitamin D (which is added to milk products for the prevention of rickets, but the regular cheeses and yogurts are enriched rarely).click here oraganic diet plan

 Vitamin D and immunity
Are you often sick and tired? Every month you have at least a cold or even the flu?
It is possible that you are suffering from a lack of vitamin D. Long, experts and lay people think that the only role of vitamin D to help calcium to be able to properly absorb.

"What a surprise, it plays an important role in the immune system," says immunologist, Professor Anna Grey. "Immune cells, mainly lymphocytes, but also other cells have receptors for vitamin D and vitamin D responsive action.more information visit Heath Product Review
It turns out, however, that the explanation of its action in the immune system is not so simple.
In some sources you can find examples of how to activate immune cells in defense against infection, such as influenza, and there are other very credible work that found its inhibiting effects a significant role in the prevention of autoimmune disease.
Finally, there is some consensus that vitamin D plays an important role in the immune response that is in their control, "explains the doctor.